December 2023
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. What can parents do to help their kids manage episodes of anger, sadness, or anxiety triggered by school, siblings, […]
5 mins read
Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health risks, some of which are visible on our skin. Understanding how heat affects your skin can help you take measures to prevent or ease heat rash, eczema, rosacea, the discoloration of melasma, and many other skin conditions […]
6 mins read